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Natural Awakenings Fairfield & Southern Litchfield Counties

Awaken & Energize

Start your day centered and calm

Join us for a FREE virtual mindfulness practice to Awaken & Energize every Wednesday morning beginning August 3, 2022 through September 28, 2022, at 8:30-8:50am via Zoom Register once, attend any or all sessions.

During this 20-minute weekly session, we’ll de-stress, rejuvenate and recharge the brain. Awaken & Energize is inspired by the practice of Indian Kirtan Kriya (pronounced KEER-tun KREE-a) which has been practiced for thousands of years by people around the world.

Date & Time

Weekly on Wednesday

Aug 03, 2022 through Sep 28, 2022

8:30AM - 8:50AM

More Info

Virtual Event

Event Website


Health & Wellness