Experience guided Meditation/Energy healing with a practical twist lead by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia. Over the course of the event, Diane will lead you through a detailed exploration of your seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose. Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding you through visualizations of their ideal selves, Diane intends to combine the energy flow of chakra meditation with exercises meant to strengthen your self-image and bring your goals into focus. Diane hopes to empower participants to develop their own practices at home.