Cozy Gentle Yoga for Adults
Slower paced movements united with breathing exercises to ease stress.
For those new to yoga or looking for moving, reflective relaxation. Gentle Flow yoga has slower paced movements united with breathing exercises to ease stress. While focusing on alignment, we will practice moving our bodies to increase flexibility and balance. Invest in 45 mins for better sleep, a brighter outlook and a new understanding of yourself. With certified Yoga Instructor Karin Holmgren.
Date & Time
Weekly on Tuesday
Jan 10, 2023 through Feb 14, 2023
6:00PM - 6:45PM
Baldwin Center - 1000 W Broad St, STRATFORD, CT, 06615 1000 W Broad St STRATFORD 06615 CT US