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Natural Awakenings Fairfield & Southern Litchfield Counties

Chill & Stretch - Yoga for Teens

This relaxing class will introduce basic yoga poses to help improve strength, balance, and flexibility. We will also develop "quiet mind" meditations for emotional balance, self-awareness with deep breathing.

Life as a teenager has many stressful challenges. This relaxing class will introduce basic yoga poses to help improve strength, balance, and flexibility. We will also develop "quiet mind" meditations for emotional balance, self-awareness with deep breathing. Put your phones away and chill out for 45 mins. With certified Yoga Instructor Karin Holmgren.

Date & Time

Weekly on Tuesday

Jan 10, 2023 through Feb 14, 2023

7:15PM - 8:00PM

Location

Baldwin Center - 1000 W Broad St, STRATFORD, CT, 06615 1000 W Broad St STRATFORD 06615 CT US

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More Info

Event Website

(203) 385-4050

$75

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