This 2-hour workshop features an introduction to the sacred Medicine Wheel and the healing medicine of nature.

Medicine Wheel Yoga is a combination of yoga asana, breath work, and energy work based on the way indigenous cultures see the world. This unique workshop blends the power of both yoga and shamanic practices together to create a strong venue for transformation and healing. By weaving these rich traditions together, the student is offered an experience steeped in indigenous, collective consciousness that aims to steer one on their path of personal growth. It is a tool for guidance and support on our journey and experience of life can help us learn from and tend to our relationships in our inner and outer world, going deeper into self-discovery and understanding our place in this world.

Offered in studio or optional livestream.