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Natural Awakenings Fairfield & Southern Litchfield Counties

Foundations of Yoga with Leah

at the Angel Wing

Curious about yoga but intimidated about taking your first class? Or you've been to classes before but you're wanting deeper instruction around alignment or modifications. Come for a basics class. You'll learn the ins and outs of yoga in this intro class. We'll cover yoga philosophy, poses (asanas), alignment, modifications, and breathing techniques. Wear comfortable clothing - you don't even need a mat! Mats provided. Limited to 8 students.

Date & Time

July 19, 2023

6:30PM - 7:15PM

Location

The Angel Wing - 51 Ethan Allen Hwy (Route 7), Ridgefield, CT, 06877 51 Ethan Allen Hwy (Route 7) Ridgefield 06877 CT US

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More Info

Event Website

(203) 431-2959

$25

Classes & Workshops Yoga

Participating Businesses

The Angel Cooperative, The Angel Wing