What is Rebirthing Breathwork?​​

Rebirthing Breathwork (or Conscious Connected Breathing) is a simple breathing technique, which can transform your mind, body and spirit as well as how you perceive yourself, others and the world in general. The results are often profound as the process works directly at the core of issues whether conscious or unconscious.

This breathing technique utilizes your relationship with your breath to release stress and tension from your body and to access and release stored emotion.

During this weekend you will have the opportunity to experience rebirthing both experientially and educationally.

The benefits of rebirthing include an increased ability to feel and resolve the effects of the past, increased aliveness and a more insightful and fulfilling experience of yourself and your life.​

You will have the opportunity to give and receive Rebirthing Breathwork sessions.

The benefits of Rebirthing include an increased ability to feel and resolve the effects of the past, increased vitality and aliveness and a more insightful and fulfilling experience of yourself and your relationships.

This weekend will include a group rebirth and paired Breathwork exchanges.

Some of the topics will include: ​

• History and growth of Rebirthing breathwork
• Supporting a positive state of mind by discovering and changing limiting beliefs
• Learning variations in the breath and how they mirror what you are feeling
• Learn how your conception, time in utero and your birth have set up the patterns that unconsciously inform your life now.
• and much more

Over the course of the weekend you will experience the following:

• Experience group breathing session
• Breathwork exchanges
• Accessing limiting beliefs
• Learn how your conception, time in utero and birth unconsciously inform your life now
• and so much more​