Zero Stress Zone
De-stress with an hour long Yoga Nidra class that begins and ends with Jin Shin Jyutsu (like Chinese acupuncture without the needles) at the beginning and end.
Do you feel the need to deeply relax and restore your health?... Do you want to learn time-tested and research-based ways to de-stress?... Empower yourself and join us at the Dow Integrative Institute in Kent, CT for an hour-long experience of Jin Shin Jutsu (JSJ) Self-Help, an Integrative Medicine practice, followed by a Yoga Nidra (sleep-based meditation) for deep relaxation and healing. This class is available to everyone and is a fundraiser for the Kent Food Bank. $15 Donation Limited Space, so...Register soon at: www.juliannedow.com (Events)
Date & Time
August 19, 2023
10:00AM - 11:00AM
More Info
203-561-8125
15$
Participating Businesses
Dow Integrative Institute