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Natural Awakenings Fairfield & Southern Litchfield Counties

Restorative Chakra-Informed Yoga

Elana’s signature class, with an individualistic approach

Restorative Chakra-Informed Yoga (60 min) (All Levels)

Elana’s signature class, with an individualistic approach. Informed with knowledge of the chakra energy centers, Elana chooses the particular breathwork, movement, and meditative practice that will address the specific needs and desires of the students.

The movements are slow and gentle, using props to support a relaxing and restorative practice.

The class finishes with the deep relaxation that the body and mind need. 

Wednesday's 5:45 PM

Date & Time

Weekly on Wednesday

Mar 05, 2024 through Dec 25, 2024

5:45PM - 6:45PM


Universal Healing Arts Connection - 4 Crestview Avenue, Cortlandt Manor, NY, 10567 4 Crestview Avenue Cortlandt Manor 10567 NY US

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More Info

Event Website


$20 or $15 with 4 Class Pack

Classes & Workshops Gentle Yoga Breathwork Restorative Yoga Movement

Participating Businesses

Universal Healing Arts Connection