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Natural Awakenings Fairfield & Southern Litchfield Counties


In this class, we combine Pilates and Yoga for a total body workout focused on toning the glutes, thighs and stomach. This low-impact workout will increase your fitness level. Develop your core strength and stabilization through Pilates poses, and improve your flexibility, muscular strength, posture and alignment through Yoga poses, breathing and relaxation.

Date & Time

Weekly on Tuesday

Apr 02, 2024 through Apr 01, 2025

9:30AM - 10:45AM


Yogaspace - 78 Stony Hill Road, Across from Big Y Market Plaza, Bethel, CT, 06801 78 Stony Hill Road, Across from Big Y Market Plaza Bethel 06801 CT US

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More Info

Event Website

203 730-9642


Nutrition & Fitness Pilates Yogalates

Participating Businesses