Refreshments Provided & Ear Seeding Starter Kits Available for you to take home! Perfect for workaholics, parents, those interested in holistic health, or anyone experiencing stress and anxiety. This is an intimate, fun, and informative exclusive session with Dr. Kaz. We want to provide you with easy to use, drug free, holistic ways to combat your insomnia and anxiety at home. Ear seeding is a traditional Chinese medicene practice that accesses acupressure points in your ear associated to different ailments. There are NO NEEDLES, it is pain free, and easy to do yourself! After the happy hour, we want you to leave with all of the information and resources you need to provide yourself with relief at home through ear seeding! More about Ear Seeding:https://www.youtube.com/watch?v=5VEjFZZvMF4&ab_channel=CBSChicago! What to Expect: Introductions and Happy Hour with other attendees Information Session with Dr Kaz: -Introduction to Ear Acupuncture & Brief History -Basic Ear Anatomy -General Location of Points & Point Categories with Specialized Focus on Insomnia & Anxiety Step By Step Ear Seeding Session: -How to Prepare the Ear -Accessing Points Yourself -Methods of Point Stimulation & Applying the Ear Seeds -Reapplication & Maintenance About Dr. Kaz: Naturpathic Doctor and Licensed Acupuncturist since 2008. She specializes in acupuncture as well as many other services like nutrition, lab interpretation, gua sha, cupping & much more, read more here: https://www.sabitaholisticcenter.com/dr-kaz