A unique after-school program designed exclusively for teenagers to cultivate self-empowerment, balance, and inner harmony in a safe, judgement-free space. Combining the grounding practices of yoga and the insightful wisdom of astrology, this program offers a holistic approach to support our youth in their journey of self-discovery and personal growth.

Participants will:

• Cultivate physical strength, flexibility and resilience
• Explore mindfulness practices for inner ease
• Develop a deeper connection to their mind and body
• Learn about their unique personality traits and strengths based on their natal Sun, Moon and Rising signs
• Foster self-acceptance and understanding
• Build community through open communication and freedom expression

Each session of the program will revolve around a different theme centered around a key component of the astrological chart. Through reflective journaling, guided meditation, a brief yoga practice, and voluntary group discussions, participants will dive deep into self-exploration and leave with practical techniques to integrate these teachings into their daily lives.

Join us on this empowering journey, where the stars align with the strength of the body and mind, unlocking boundless potential for our teenage participants.