Experience the power of somatic/embodied healing in a nurturing, safe space with master energy & embodiment coach Katie. You will learn how to reconnect with your body, uncover your patterns, release stuck emotions and embody your truth. This simple yet profound experience will guide you deeper into yourself as you learn basic tools that support you in feeling more connected and safe so you can gently uncover the hidden pockets of trauma in your body that you’ve been holding onto, allowing you to release it in a gentle, powerful way. Designed to be both healing and transformational, this sacred journey is here to support you in taking the next steps you want on your healing path as you recover and transform your outdated beliefs and trauma, and will empower you to take action in personal and practical ways.