Tranquil Haven: Yoga Nidra and Jin Shin Jyutsu Stress Buster Pop-Up Join us for a deeply relaxing and restorative experience designed to rejuvenate the spirit and reset the mind. Date & Time: Saturday, Aug 3, 10:30-11:45 am EST Location: Hybrid (in person (23 Maple St, Kent, CT at the Dow Integrative Institute) & REMOTE) TO REGISTER: Tranquil Haven: Stress Buster Pop Up! Step into a serene sanctuary with our Stress Buster Pop-Up class, featuring a unique blend of Yoga Nidra and Jin Shin Jyutsu Self Help. Yoga Nidra, known as sleep-based meditation, will guide you through a journey of profound relaxation and self-healing. Infused with the ancient healing art of Jin Shin Jyutsu, this class offers empowering tools through gentle hand placements to harmonize and heal the root causes of stress within the body. Discover a transformative practice that not only soothes the spirit but equips you with practical techniques to support yourself during times of need. Suitable for ages 14 and up, this experiential class invites you to treat yourself, or a loved one, to a session of tranquility and self-care. Additional Information: This session coincides with Kent, CT’s Summer Sidewalk Sale, providing an oasis of calm amidst the bustle. Relax and recharge before indulging in retail therapy. Don’t hesitate to share this invitation with friends or family who may benefit from relief from anxiety and stress. We look forward to welcoming you to a morning of peace and rejuvenation. Reserve your spot today!