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Natural Awakenings Fairfield & Southern Litchfield Counties

Restorative Yoga with Sound Bath Meditation with Carol from Harmony Yoga and Diane from Grounded Meditation

Yoga and Sound Bowls in a Salt Cave

In the theatre one is called a triple threat when they can act, sing and dance...Join Harmony Yoga and Grounded Meditation at The Salt Cave of Darien for a Triple Healing! Breathe in the divine healing of the salt cave while being serenaded with a sound bath and restorative yoga poses...ahhhhh... Please bring a yoga mat, two bed pillows or bolsters, and two blankets as your body melts into a triple delight of relaxation!

CAROL SHWIDOCK MA OTR RYT from Harmony Yoga has been teaching Yoga for 20+ years. She integrates Ayurvedic and Chinese Medicine for healing one breath at a time. DIANE NICKELBERG from Grounded Meditation has years of work helping people to just STOP & be present & peaceful with one’s self.

Date & Time

November 7, 2024

6:30PM - 7:45PM

Location

Salt Cave of Darien - 555 Post Road, Darien , CT, 06820 555 Post Road Darien 06820 CT US

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Event Website

(203) 658-7667

$75

Classes & Workshops