Growing evidence shows that dementia can be prevented—and even reversed in its early stages—through a collaborative, multifaceted, and multidisciplinary approach. Achieving success on this path requires meaningful lifestyle changes, consistent effort, and the support of family and friends. It’s a 24/7 commitment, full of challenges—but the potential rewards are life-changing.  

In this presentation, we’ll explore: 

• How to prepare yourself mentally and physically for success
• Where and how to find the support you need
• How to become a strong advocate for yourself or a loved one 

Join Dr. Howard Hindin as he recounts how his personal journey making significant lifestyle changes has set him on the path to a healthier brain and body.