Mom and Baby Bonding Through Yoga
This class is ideal for adults with their babies ages six weeks to pre-crawling. Mom + baby bonding yoga class will help support you through the early months of caring for a new baby in community with other new moms.

This class is ideal for adults with their babies ages six weeks to pre-crawling. Mom + baby bonding yoga class will help support you through the early months of caring for a new baby in community with other new moms. This bonding class for moms + babies, and moms with other moms focuses on strengthening the spiritual, emotional, and physical bond between postpartum moms and their new baby. All postures for mom will be responsive to the needs of the postpartum body. Class also includes infant touch and various exercises that assist the development of your child’s motor skills. Rest assured - you will be able to attend to all of your babies (and your own needs) during class. Baby may need to eat, may be fussy, may have a diaper blowout. It's all good - we're here for you and we'll make it all work.
Date & Time
Weekly on Friday
May 02, 2025 through Dec 19, 2025
11:00AM - 12:00PM
Participating Businesses
Yoga Haven