Spark More Joy – The Feel Better Sessions
Joy isn’t just a feeling—it’s something you can nurture! Learn simple ways to bring more joy into your daily life, shift your perspective, and even support your heart health. Come laugh, discover, and build joyful habits you can take home.
Joy isn’t just something you feel—it’s something you can build with small, simple actions. In this fun class, you’ll learn easy ways to bring more joy into your day, shift how you see things, and enjoy life a little more—starting now.
Materials included.
Led by Ingrida Perri, a Duke Integrative Medicine-trained Integrative Health Coach with advanced training in Coaching with Spirit, an M.A. in Experiential Health and Healing, and a rich, lifelong background in meditation and energy healing.
Sign up at: https://SpiritInTraining.as.me/SparkMoreJoyPM
For more information or questions, contact Ingrida at:
📧 Email: [email protected]
📱 Call/Text: 475-291-1693
Date & Time
July 14, 2025
7:00PM - 8:15PM
More Info
Virtual Event475-291-1693
18.00
Support Groups Health & Wellness Community & Neighborhood Classes & Workshops Wellness Meditation The Feel Better Series Relax Joy Well-Being Laughter Happiness Gratitude
Participating Businesses
Spirit In Training, LLC