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Natural Awakenings Fairfield & Southern Litchfield Counties

Awaken & Align: Beginner Friendly Yoga Series Led by Lynn Allen

Step into the heart of summer with a soul-nourishing yoga series weaving together gentle yoga flows, guided meditations and Reiki energy healing.

Join us for gentle movement, meditation & Reiki—designed to harness the powerful energy of the Lion’s Gate Portal and the abundant spirit of late summer. Breathe. Flow. Receive.

Step into the heart of summer with a soul-nourishing yoga series weaving together gentle yoga flows, guided meditations and Reiki energy healing. Rooted in self-compassion and ease, this series is perfect for those new to yoga, returning after a break, or seeking a deeper spiritual connection as we open to abundance, embody courage, and prepare to receive the gifts of the season!

While free of charge, pre-registration is required. Feel free to join us for one, two, or all three sessions!

About Lynn Allen: Lynn’s introduction to yoga came during the stillness of the pandemic when she sought balance, movement, and renewal after long days in her role as an educational leader. With over three decades of experience in education, Lynn has dedicated her life to supporting growth, wellness, and transformation in others. Yoga became an extension of that mission, offering her a personal path to peace and a new way to serve. What began as a personal practice soon blossomed into a calling. Lynn completed her 200-hour yoga teacher training under the guidance of Christine Dodge at Putnam Yoga. As a Golden Shadow Master Reiki Practitioner, Lynn also infuses her classes with gentle, healing energy, creating safe and supportive spaces where students, especially beginners, can feel grounded, supported, and empowered. Lynn brings the heart of a teacher and the soul of a healer to her yoga offerings. Her classes invite students to reconnect with themselves, find stillness amid life’s demands, and carry the many gifts of yoga into all areas of life.

Date & Time

Weekly on Sunday

Aug 03, 2025 through Aug 17, 2025

11:30AM - 12:30PM

Location

Luna Power Yoga - 175 E. Main St, Brewster, NY, 10509 175 E. Main St Brewster 10509 NY US

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Participating Businesses

Luna Power Yoga