Skip to main content Skip to main content

Natural Awakenings Fairfield & Southern Litchfield Counties

Sharp Again Brain Health Forum: Exercise & Stress

Have questions about exercise and stress? Now you can get answers!

At each quarterly session of our Brain Health Forum, we will be answering your questions about brain health as it relates to two of Sharp Again’s Reversible Causes of memory loss.

In August, coaches Myra Oney and Steve Ledvina will be on hand to answer your questions about exercise and stress. Maybe you’d like to get back to a regular exercise routine, but aren’t sure how. Perhaps you want to take your exercise routine up a notch, but want to make sure you do that safely. Or maybe your stress levels have been rising and you’d like advice on steps you can take to manage them better.

You can submit your questions when you register or email them to us at [email protected]

Date & Time

August 21, 2025

12:00PM - 1:00PM

More Info

Virtual Event

Event Website

Free

Health & Wellness