Embodied Flow Yoga
Mindfulness in Motion
About Embodied Flow
A gentle practice that invites you to move with intention and awareness, inspired by the balance of Yin and Yang. This practice follows the ebb and flow of the changing seasons while offering a touch stone in your weekly routine. Through slower, mindful sequencing you'll cultivate presence, release tension and come back to center with a unique blend of yoga, meditation, mindfulness and somatic movement.
Date & Time
Weekly on Monday and Thursday
Sep 08, 2025 through Dec 15, 2025
9:30AM - 10:45AM
Location
All Saints' Artist Collective - 201 Scarborough Rd, Briarcliff Manor, NY, 10510
More Info
720-224-7930
$27 single class, class cards available
Classes & Workshops somatic movement Embodied Yoga mindful yoga
Participating Businesses
Embodied Arts & Wellness