Balancing 4 Life's community practitioner, Beth Anesi, is a certified Dragon's Way QiGong instructor, offering monthly group healing and meditative experiences with the Full Moon. The Four Energy Gates consist of learning four major acupressure points on your own body that, when gently stimulated, release stress, stimulate energy flow and restore balance. In addition to learning the Four Energy Gates, you  march to a relaxing drumbeat and end with a powerful standing meditation that leaves you feeling connected to heaven and Earth. No special equipment required - Simply your open heart and  mind.  What You’ll Learn - locations of the four major acupressure points - techniques to activate these key energy gates - how to use this practice for symptom relief and daily self-care Capacity: 12.

Beth received her certification with Grandmaster Nan Lu through the Traditional Chinese Medicine World Foundation in NYC. She will be offering these experiences monthly. For more information, go to www.balancing4life.com/communitypractitioners or

www.fiveelementpath.com