Return to Wholeness is a one-day retreat for women offering a multi-faceted path for rebalancing, deep healing, and soul-nourishing to enhance your quality of life. Six holistic experts will guide you from stress and strain to release and restoration to nurture the head, heart, and spirit.

Learn about Internal Family Systems (IFS), a healing therapeutic approach that quiets the inner noise and reconnects you with the calm confident core of your being with Lynda Mettler, PCC 

Certified yoga and meditation facilitator, Andrea Cashman, will weave movement and breathwork throughout the day to help you stay centered, grounded and alert. 

Gain valuable nutritional insights from Dr. Artemis Morris, ND, acupuncturist, author and speaker on the benefits of intuitive eating, the truth about phytoestrogens and the healing powers of the Mediterranean Diet. Experience the differences in olive oils with a complementary tasting. 

Mary Lou Barber, Arbonne consultant, shares the benefits conscious skincare by using plant-based products and holistic wellness solutions to nurture the whole body. 

Discover the necessity of balancing your energy for health and well-being with Jikiden Reiki teacher, Anne Bentzen. A hands-on experience will help you reset your nervous system and restore equilibrium. 

End the day with sound healer, Andrea (Andie) Rudolph, LCSW, RYT, who will guide you to experience the restorative power of sound to release tension and reawaken peace, presence, and joy. 

Each offering supports the gentle release of unwanted habits, self-criticism, and other stressors, creating space for vitality and a grounded sense of peace. Explore what you need to live more authentically, while in a safe, supportive community of just 20 female participants. A healthy, delicious lunch and beverages are included.