Relax & Renew: Candlelight Winter Solstice
Enjoy candlelight restorative yoga, massage, Reiki, guided meditation, and soothing essential oils to release stress and embrace deep rest and renewal.
Limit of 10 spots available! Reserve yours now. You will be asked to sign a waiver prior to the workshop. Refunds granted up to 72 hours prior to the workshop if your spot is taken.
About the Workshop: As the longest night of the year arrives, we invite you to slow down, soften, and soak in the glow of relaxation. Our Relax & Renew: Candlelight Winter Solstice blends ancient healing practices with modern self-care — the perfect way to pause, reflect, and restore your inner light. Let this evening be your gentle reminder: the season isn’t about doing more; we prepare you for resting deeply and renewing fully.
What to Expect:
Restorative Yoga: Throughout the session, you’ll experience a gentle and nurturing restorative yoga practice, led by Karin, a certified yoga instructor. You will ease into supported postures using bolsters, blankets, and blocks. This practice encourages the release of physical and mental tension.
Massage Therapy: A skilled massage therapist, Erick, will work their magic, melting away any lingering knots or tightness in your muscles. The soothing touch of massage will promote better circulation, reduce stress hormones, and leave you with a sense of overall well-being.
Reiki Healing: Experience the benefits of Reiki, a Japanese energy healing technique. Erick, a certified Reiki practitioner, will gently channel healing energy to help balance your mind, body, and spirit. Reiki can help release blocked energy and promote a sense of harmony, calm, and clarity.
Guided meditations: Written by Karin, a certified meditation instructor, will lead you through a calming and quieting of the mind, helping you achieve a state of deep relaxation and mindfulness. This structured form of meditation can reduce stress, enhance self-awareness, and promote emotional well-being.
Aromatherapy with Essential Oils: Throughout the workshop, we will provide soothing essential oils that complement the meditations.
Who Can Attend:
This workshop is open to all, regardless of your level of experience in yoga or healing practices.
Date & Time
December 21, 2025
4:00PM - 6:00PM
Location
The Yoga Shala - Fairfield, CT - 1961 Post Road, Second Floor, Fairfield, CT, 06824
