At each quarterly session of our Ask a Health Coach, we will be answering your questions about brain health as it relates to two of Sharp Again’s Reversible Causes of memory loss.

In December, coaches Myra Oney and Steve Ledvina will be on hand to answer your questions about nutrition and toxins. It’s so hard to know what is in our foods and what information we can trust when it comes to feeding ourselves and families. Whether fresh foods or packaged products, there are things you can do to ensure you are consuming healthy foods that are best for your body and brain health.