Stretch & Flow Movement
Yoga, Stretch, and Movement Class
This creative movement flow merges the benefits of yoga, stretching, and expressive movement for a holistic, joyful experience. This practice is not only physically nourishing but also emotionally uplifting, encouraging participants to move with intention and imagination.
With Wellness Coach, Lisa Cito
Date & Time
Weekly on Tuesday
Nov 04, 2025 through Dec 18, 2025
12:00PM - 1:00PM
Location
Universal Healing Arts Connection - 4 Crestview Avenue, Cortlandt Manor, NY, 10567
Participating Businesses
Universal Healing Arts Connection