As winter invites us inward, join the Buddhist Faith Fellowship on Saturday, January 17 at 6:00 p.m. for a Winter Sound Bath: A Deep Rest & Healing Experience. Held in the serene meditation hall overlooking the Shôyôan Teien Japanese Garden, this immersive 1.5-hour session uses crystal singing bowls, gongs, chimes, and other vibrational instruments to gently guide your nervous system into a restorative, meditative state.

The experience begins with a brief introduction and guided meditation before the full sound bath immersion, promoting deep relaxation, emotional release, calmer breathing, and renewed clarity. All are welcome; no meditation experience is necessary. Give yourself the gift of rest and renewal this winter. $30 at the door.