Rise & Shine Gentle Yoga
With Wellness Coach, Lisa Cito
This class is ideal for beginners or anyone seeking a gentle start to their day. We'll move slowly and mindfully, focusing on gentle body movements and cultivating a sense of calm.
Date & Time
Weekly on Wednesday
Feb 04, 2026 through Feb 25, 2026
10:30AM - 11:30AM
Location
Universal Healing Arts Connection - 4 Crestview Avenue, Cortlandt Manor, NY, 10567
Participating Businesses
Universal Healing Arts Connection