Date: April 25, 2026

Time: 3pm-4pm

Location: CVH Animal Sanctuary, 8 Commerce Road, Newtown (Catherine’s Learning Barn)

Ages: 18 and up

Cost: $35.00 (Registration fees are non-refundable unless class is canceled due to weather)

*For the safety and comfort for all, no pets are allowed.

Join us for a Sanctuary Soulful Saturday with a deeply grounding Qigong experience! Rooted in ancient Chinese healing traditions, Qigong is a mindful self-care practice that weaves together slow, flowing movements, relaxed breathing, meditation, and soothing self-massage to awaken and balance the body’s natural energy.

In this beginner-friendly class, you’ll learn the foundations of a simple, sustainable Qigong practice designed to nourish both body and spirit. Together, we’ll explore gentle movement, self-acupressure, lymphatic massage to support immune health, guided meditation, and sound healing for deep vibrational relaxation and restoration.

Practices are accessible to all adult ages with options to participate standing or seated in a chair. You’ll leave with empowering tools you can use anytime to reduce stress, lift your mood, improve balance, support restful sleep, and cultivate a deeper sense of well-being.

Come as you are, bring a smile, and allow yourself to be held in a welcoming community of like-minded individuals surrounded by the peaceful energy of the sanctuary.

Register now at https://wl.donorperfect.net/weblink/weblink.aspx?name=E172119&id=249