The Labyrinth Within: A Journey Inward
Just after the autumnal equinox, this celestial moment mirrors our own shift toward changing light, lengthening shadows, and deeper reflection. What might become visible when we slow down enough to notice?
A guided labyrinth experience inspired by the changing light of September Join Nadia Monosova for an experiential introduction to the labyrinth, a centuries-old contemplative practice of reflection, meditation, and self-discovery. Unlike a maze, a labyrinth offers a single winding path, inviting us to slow down, turn inward, and listen. Against the tranquil backdrop of the harbor, we’ll explore the labyrinth as a living map between the outer world and our inner landscape. Through gentle preparation, guided reflection, and a mindful walk on Wainwright’s outdoor labyrinth, participants will set a personal intention and move through three stages of the path: releasing, receiving, and returning. Rather than seeking a particular answer, the practice invites us to notice what emerges - our thoughts, emotions, sensations, and the quieter wisdom that can arise when we make space to listen. You’ll experience: An introduction to the history, symbolism, and contemplative tradition of the labyrinth Guidance for preparing for a walk and setting a personal intention A mindful labyrinth journey through releasing, receiving, and returning Reflection on the insights and sensations that arise A simple contemplative practice for moments of transition, uncertainty, or overwhelm No prior meditation or labyrinth experience is needed. All are welcome. About Nadia Nadia Monosova is the founder of Inner Drawing Room and a designer of contemplative experiences blending labyrinth traditions, meditative drawing, mindful movement, and reflective practices. Her work creates space for deeper listening and reconnecting with the wisdom within. Nadia is a Certified Specialist in Labyrinths of Development and a Certified NeuroGraphica® Specialist and facilitates workshops at the Integral Yoga Institute and other community organizations. This experience is intended for guests 18 years and older. Advance registration is required. All ticket sales are final and non-refundable.
Date & Time
September 25, 2026
12:00PM - 1:00PM
