Intro To YOGA 5 WEEK SERIES
Our 5-week Intro to Yoga Series with Erin Bedenbaugh, is geared to help you learn, move, breathe, and let go of stress.
Discover the benefits of yoga to create a healthy body, calm mind and positive spirit. This 5 week series will introduce you to the basic asanas (postures) and breathing techniques. Gain confidence in your body, increase your flexibility and reduce stress.
Date & Time
Weekly on Thursday
Oct 22, 2026 through Nov 19, 2026
7:00PM - 8:15PM
Participating Businesses
PranaMoon Yoga