Nama-STAY: A Yoga Overnight in the Salt Cave with Carol Shwidock from Harmony Yoga.
Yoga and sound bowls sleepover in a salt cave
Slow down, go within, and truly stay. Join us for an enchanting overnight retreat nestled inside our pink Himalayan salt cave — a one-of-a-kind experience that blends ancient healing with deep rest & sacredness. Your evening unfolds like this: 🧘 7:30 PM — Arrive & Settle In: 🎶 Evening Yoga + Sound Bath: 🍵 Quiet Hour — Tea, Journaling & Stillness: 🌙 10:00 PM — Lights Out ☀️ 6:30AM — Rise & Morning Yoga 🥐 Light Breakfast
Date & Time
December 12, 2026
7:30PM - 7:30AM
More Info
203-658-7667
$200
Classes & Workshops Meditation Yoga salt therapy sound bath Halotherapy Stress Reduction Sound Healing Salt Cave sleepover