Four-Week Fall Cleanse in Monroe
Sue Muro, a holistic health and wellness counselor, is offering a Four-Week Fall Cleanse beginning September 16, in Monroe. This gentle cleansing focuses on eating real, whole foods and includes weekly meetings, menus, recipes, food samples, pantry makeover ideas, group and individual support. Muro’s approach is designed to aid in weight loss, helping individuals eliminate cravings, take control of their health and maintain a sustainable healthy diet over the winter months.
Trained at the Institute for Integrative Nutrition, in New York City, Muro studied more than 100 dietary theories and a variety of practical lifestyle coaching methods. Drawing on this knowledge, she helps clients create a personalized roadmap to health that suits each person’s unique body, lifestyle, preferences and goals.
For more information, call 203-520-9449, email [email protected] or visit ItsPerfectlyNatural.net.
See ad, page 13.