Pryority Offers Free Qi Gong/ Tai Chi for the Earth & Elemental Approach to Wellness
Apr 02, 2016 02:43AM
Pryority Wellness is a holistic fitness and wellness center in New Canaan. Founded by Julie Pryor, it provides clients with a full range of services to promote and elevate improved health and wellbeing. To celebrate Earth Day, Pryority Wellness will share its elemental energy with a free qi gong/tai chi for the earth class. Led by Lucy Gao, the one-hour class will guide participants through movements designed to bring balance and positive energy into individual bodies as well as the earth itself. Reservations are recommended as space is limited for the Earth Day class.
Pryority Wellness has adopted an elemental approach to all its offerings; depending on someone’s mood or needs, they can choose to visit Pryority EARTH or Pryority SKY.
Located within Halo Studios, Pryority EARTH is a space to get stronger, reduce stress, heal, rebalance and encourage grounding. Resources exclusive to EARTH include functional training, Power Plate, BioMat Professional and Kinesiology Taping.
Located at the same location but with a separate, private entrance is Pryority SKY. The airy open space invites visitors to leave stresses behind to feel calmer, balanced, enlightened, supported and rejuvenated. Unique to SKY are wellness assessments and the far infrared sauna therapy, which warms the body in the same manner as natural sunlight. SKY also houses a retail shop and tea bar.
A team of certified trainers, therapists and nutritionists provide a large selection of programs at both locations including massage therapy, pilates, gyrotonic, energy therapies, nutrition counseling, aromatherapy, lifestyle coaching, muscle testing and Yamuna face rolling.
For information and reservations, visit PryorityWellness.com. Location: 45 Grove St, New Canaan. 203-594-1552. See ad, page 48.