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Natural Awakenings Fairfield Cty/Housatonic Valley, CT

Taking Yoga to New Heights

On August 21 from 1:30 to 3pm, join Michele Leigh for Eclipse Yoga on the rooftop of ah Yoga in downtown New Milford and prepare for the full solar eclipse. To honor this dramatic event in the sign of Leo, participants will move through poses focused on activating lion/lioness spirit. Then each participant will light a white candle to awaken the fire energy while pausing and reflecting under the darkening sky. The class is $35 per person. Space is limited. The event will be on the rooftop if weather permits, or in the studio with bad weather.

Starting August 2, a weekly Yogastrology class will be offered on Wednesdays at 4:30pm at ah Yoga. Yogastrology is the fusion of a slow-flow, gentle yoga practice enriched by astrological wisdom. Join yogi and astrologer Leigh to tap into the energy of the zodiac wheel and connect to the natural rhythms of the sun and the moon.

To register, visit ahYogaCenter.com. Location: ah Yoga, 65 Bank St, New Milford.

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