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Natural Awakenings Fairfield County & Housatonic Valley CT

Ah Yoga Presents a Weekend with Desiree

From January 25 to 27, ah Yoga, in New Milford, will host a special weekend event called "Deepen Your Practice", with internationally recognized yoga teacher Desiree Rumbaugh. Rumbaugh travels the globe offering workshops and retreats, sharing knowledge she has accumulated over the past three decades of working with students of all ages and levels of experience. As a full-time Certified Anusara Yoga teacher, Rumbaugh’s workshops are innovative and transformative, challenging and compassionate. She is the co-author of Fearless After Fifty: How to Thrive With Grace, Grit and Yoga and has online classes available through Tintyoga, Yoga Download, Shri TV, Gaia and Yoginit.

Rumbaugh holds fast to the teaching that love is Stronger Than Fear. Having navigated personal tragedy, she has relied on the study and practice of yoga to help her move forward in life with inner strength and courage. Known also for her warmth, authenticity and playful sense of humor, Rumbaugh is a master at delivering the complexity of yoga in a down-to-earth, easily understandable way.

The schedule for the Friday – Sunday
weekend is: Hip Openers, Friday, 6 to 8:30pm; Backbends, Saturday, 12 to 2:30pm; Forward Bends & Twists, Saturday, 3:30 to 5:30pm; Arm Balances & Inversions, Sunday, 10am to 12:30pm.

The special event costs $50 per class; pre-registration is recommended because space is limited.

For more information or to register, call 860-868-6707. Location: ah Yoga, 65 Bank St, New Milford.

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