Skip to main content

Natural Awakenings Fairfield County & Housatonic Valley CT

Consume Date Vinegar to Boost Heart Health and Reduce Inflammation

kazoka/Shutterstock.com

In a study of 76 people with mildly high total cholesterol and LDL cholesterol, research published in the Journal of Herbal Medicine found that consuming 30 milliliters of vinegar made from date pulp and pits daily for four weeks significantly improved total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.


Upcoming Events Near You
Coming in May!
Deadline: The 12th of the month. Be a part of one of our upcoming issues. Contact [email protected] for cheerful and efficient help with your marketing!
Follow Us On Facebook
Nap Less for Heart Health
Aerobic Exercises Improve Fatty Liver Condition