Salt Cave Guided Meditation and Energy Healing
The Salt Cave of Darien will be the appropriately calming backdrop for a special Guided Meditation and Energy Healing event on January 18, from 6:30 to 7:45pm. Diane Nicosia, Certified Reiki Master Practitioner and Wellness Coach, will help participants start 2022 with a commitment to self-care.
Participants are invited to relax and rejuvenate with the natural healing therapy of Himalayan salt, while experiencing guided meditation and energy healing with a practical twist.
Over the course of the event, Nicosia will lead participants through a detailed exploration of their seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose. Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding them through visualizations of their ideal selves, Nicosia intends to combine the energy flow of chakra meditation with exercises meant to strengthen self-image and bring goals into focus. She hopes to empower participants to develop their own practices at home.
Nicosia bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry, she followed her more pressing calling: using her innate gifts to help others succeed in life, love and business.
Salt Cave of Darien also has many other events and specials planned for January, available at SaltCaveOfDarien.com/special-events.
For more information, call or text 203-658-7667 or visit SaltCaveOfDarien.com.
Location: 555 Post Rd, Darien. See ad, page 2.