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Natural Awakenings Fairfield & Southern Litchfield Counties

Salt Cave Guided Meditation and Energy Healing

Diane Nicosia

Diane Nicosia

The Salt Cave of Darien will be the appropriately calming backdrop for a special Guided Meditation and Energy Healing event on January 18, from 6:30 to 7:45pm. Diane Nicosia, Certified Reiki Master Practitioner and Wellness Coach, will help participants start 2022 with a commitment to self-care.

Participants are invited to relax and rejuvenate with the natural healing therapy of Himalayan salt, while experiencing guided meditation and energy healing with a practical twist.

Over the course of the event, Nicosia will lead participants through a detailed exploration of their seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose. Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding them through visualizations of their ideal selves, Nicosia intends to combine the energy flow of chakra meditation with exercises meant to strengthen self-image and bring goals into focus. She hopes to empower participants to develop their own practices at home.

Nicosia bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry, she followed her more pressing calling: using her innate gifts to help others succeed in life, love and business.

Salt Cave of Darien also has many other events and specials planned for January, available at

For more information, call or text 203-658-7667 or visit
Location: 555 Post Rd, Darien. See ad, page 2.

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Ibalance, LLC

Life Coach, MBA, Certified Coach and Reikimaster Teacher. Move forward toward your personal and business goals In person or Zoom. Read More » 


Salt Cave of Darien - 555 Post Road Darien  CT

Salt Cave of Darien - 555 Post Road, Darien , CT

WELLNESS CENTER/CAVE RENTAL/UNIQUE GATHERING SPACE: Our wellness destination offers a rich line up of therapies to help you de-stress, detox, and improve overall health. With choices l... Read More »