As we welcome 2026, I find myself thinking less about resolutions and more about connection—how we show up for one another, how we protect our energy and how we build community with intention. At Natural Awakenings, connection is at the heart of everything we do. It lives in these pages, in our relationships with advertisers and contributors and in our shared commitment to whole-person health and well-being—mind, body and spirit.

The January issue reflects that commitment. Each page is designed to support the whole person, offering ideas and insights that nurture physical vitality, emotional balance, mental clarity and spiritual grounding. While each issue has its own focus, whole-body health and wellness remain central to everything we publish. This is how we create a trusted space for reflection, growth and connection as we begin the year together.

That intention is woven into this month’s article, “Choosing Peace” (page 18), where I explore emotional autonomy and the power of responding rather than reacting. Honoring boundaries as acts of self-compassion supports personal well-being and healthier relationships. When we show up grounded and present, we create space for deeper connection.

The past year reminded me how precious connection truly is. It encouraged presence, care and openness with the people I love. As we move into 2026, I see an opportunity to embrace growth and one another with curiosity, kindness and care.

That same spirit is reflected in our Natural Awakenings advertisers—practitioners, educators and change-makers invested in healthier lives and stronger communities. Their work creates meaningful touchpoints and it is an honor to share their offerings with you.

This magazine would not exist without their support or the dedication of our contributors and team. Together, we form a network rooted in trust, collaboration and shared values.

Natural Awakenings is more than a magazine; it is a gathering place for those who believe in mindful living and collective growth.

May 2026 be a year of connection, courage and calm. May it invite us to slow down, stay present and care for one another with intention and grace.

Erica