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Natural Awakenings Fairfield & Southern Litchfield Counties

Publisher Letter

Erica Mills
June 2023 Letter From Publisher

May 31, 2023 11:00AM ● By Erica Mills

With this month’s theme of Men’s Health, Natural Awakenings takes a holistic approach—from the metaphysical to the nutritional and everything in between.

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Erica Mills
2023 Natural Living Directory Letter From Publisher

Apr 30, 2023 02:00PM ● By Erica Mills

What you are holding in your hands (or reading on your screen) is a shining example of the truly wonderful healthy living community that we are lucky to have in the Fairfield and Southern Litchfield Counties area.

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Erica Mills
April 2023 Letter From Publisher

Mar 31, 2023 10:00AM ● By Erica Mills

Happy Earth Day! This month, we are focused on sustainability in honor of Earth Day.

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Erica Mills
March 2023 Letter From Publisher

Feb 28, 2023 09:00AM ● By Erica Mills

Happy Spring, Connecticut! Now that we’re shifting our attention back to the outdoors and getting gardens started, it is a wonderful time of year to talk about food and nutrition.

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Erica Mills
February 2023 Letter From Publisher

Feb 01, 2023 09:00AM ● By Erica Mills

Happy Heart Health Month! As you can see from the cover on, we’re big fans of the heart around here.

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Erica Mills
January 2023 Letter From Publisher

Dec 30, 2022 10:03AM ● By Erica Mills

Happy 2023, Connecticut!

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Erica Mills
December 2022 Letter From Publisher

Nov 30, 2022 10:00AM ● By Erica Mills

Happy December, and Happy Holidays to all!

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Erica Mills
November 2022 Letter From Publisher

Oct 31, 2022 09:31AM ● By Erica Mills

Take a deep breath. Inhale. Exhale. Feel a sense of calm wash over you.

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Erica Mills
October 2022 Letter From Publisher

Sep 30, 2022 09:30AM ● By Erica Mills

This month, we’re highlighting the “Healthy Planet” portion of the Natural Awakenings motto.

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Erica Mills
September 2022 Letter From Publisher

Aug 31, 2022 10:00AM ● By Erica Mills

Inspiration can be found in so many places—including this month’s edition of Natural Awakenings, celebrating Inspired Living and Aging Gracefully.

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Erica Mills
August 2022 Letter From Publisher

Jul 29, 2022 01:00PM ● By Erica Mills

What is self-empowerment? This edition of Natural Awakenings is diving deep into the subject, full of articles by local professionals that will help you discover your own self-empowerment.

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Erica Mills
July 2022 Letter From Publisher

Jun 30, 2022 10:00AM ● By Erica Mills

This bright, colorful issue is a celebration of food. There are so many options and ideas on how our attitudes about food and health have changed.

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Erica Mills
June 2022 Letter From Publisher

May 31, 2022 03:00PM ● By Erica Mills

We have a wide range of interesting topics this month. There is something for everyone—and especially the men! This is our Men’s Health edition, so we’re shining a light on wellness for men and fathers.

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Erica Mills
May 2022 Letter From Publisher

Apr 30, 2022 11:00AM ● By Erica Mills

This month is all about women. We know them, we are them, we love them.

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Erica Mills
2022 Natural Living Directory Letter From Publisher

Mar 31, 2022 03:00PM ● By Erica Mills

Whatever your wellness goals may be, this special, mega, jam-packed edition of Natural Awakenings is sure to help you move forward on that journey.

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Erica Mills
Letter From Publisher March 2022

Feb 28, 2022 11:00AM ● By Erica Mills

Happy Spring! As you can hopefully feel from our bright, beautiful, veggie-ful cover, we are celebrating food this month.

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Erica Mills
February 2022 Letter From Publisher

Jan 31, 2022 11:00AM ● By Erica Mills

We are often speaking of the heart metaphorically—especially during the month of February

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Erica Mills
January 2022 Letter From Publisher

Dec 30, 2021 10:00AM ● By Erica Mills

Happy 2022! What a beautiful time of year—the beginning. It can mean the beginning of new opportunities to take control of your health, wellness and happiness—mind, body and spirit.

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Erica Mills
Letter From Publisher December 2021

Nov 30, 2021 10:00AM

The end of 2021 is upon us, and while this time of year can be stressful and overwhelming for many, it is a great time to remember to take time to slow down.

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Erica Mills
Letter From Publisher November 2021

Oct 30, 2021 09:00PM ● By Erica Mills

Though not everyone’s favorite subject, death is part of all of our lives. It is something that we often put off talking about regarding ourselves and others, but it can actually be very beneficial and healing to have those hard discussions.

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