May 31, 2023 11:00AM ● By Erica Mills
With this month’s theme of Men’s Health, Natural Awakenings takes a holistic approach—from the metaphysical to the nutritional and everything in between.
Apr 30, 2023 02:00PM ● By Erica Mills
What you are holding in your hands (or reading on your screen) is a shining example of the truly wonderful healthy living community that we are lucky to have in the Fairfield and Southern Litchfield Counties area.
Mar 31, 2023 10:00AM ● By Erica Mills
Happy Earth Day! This month, we are focused on sustainability in honor of Earth Day.
Feb 28, 2023 09:00AM ● By Erica Mills
Happy Spring, Connecticut! Now that we’re shifting our attention back to the outdoors and getting gardens started, it is a wonderful time of year to talk about food and nutrition.
Feb 01, 2023 09:00AM ● By Erica Mills
Happy Heart Health Month! As you can see from the cover on, we’re big fans of the heart around here.
Dec 30, 2022 10:03AM ● By Erica Mills
Happy 2023, Connecticut!
Nov 30, 2022 10:00AM ● By Erica Mills
Happy December, and Happy Holidays to all!
Oct 31, 2022 09:31AM ● By Erica Mills
Take a deep breath. Inhale. Exhale. Feel a sense of calm wash over you.
Sep 30, 2022 09:30AM ● By Erica Mills
This month, we’re highlighting the “Healthy Planet” portion of the Natural Awakenings motto.
Aug 31, 2022 10:00AM ● By Erica Mills
Inspiration can be found in so many places—including this month’s edition of Natural Awakenings, celebrating Inspired Living and Aging Gracefully.
Jul 29, 2022 01:00PM ● By Erica Mills
What is self-empowerment? This edition of Natural Awakenings is diving deep into the subject, full of articles by local professionals that will help you discover your own self-empowerment.
Jun 30, 2022 10:00AM ● By Erica Mills
This bright, colorful issue is a celebration of food. There are so many options and ideas on how our attitudes about food and health have changed.
May 31, 2022 03:00PM ● By Erica Mills
We have a wide range of interesting topics this month. There is something for everyone—and especially the men! This is our Men’s Health edition, so we’re shining a light on wellness for men and fathers.
Apr 30, 2022 11:00AM ● By Erica Mills
This month is all about women. We know them, we are them, we love them.
Mar 31, 2022 03:00PM ● By Erica Mills
Whatever your wellness goals may be, this special, mega, jam-packed edition of Natural Awakenings is sure to help you move forward on that journey.
Feb 28, 2022 11:00AM ● By Erica Mills
Happy Spring! As you can hopefully feel from our bright, beautiful, veggie-ful cover, we are celebrating food this month.
Jan 31, 2022 11:00AM ● By Erica Mills
We are often speaking of the heart metaphorically—especially during the month of February
Dec 30, 2021 10:00AM ● By Erica Mills
Happy 2022! What a beautiful time of year—the beginning. It can mean the beginning of new opportunities to take control of your health, wellness and happiness—mind, body and spirit.
Nov 30, 2021 10:00AM
The end of 2021 is upon us, and while this time of year can be stressful and overwhelming for many, it is a great time to remember to take time to slow down.
Oct 30, 2021 09:00PM ● By Erica Mills
Though not everyone’s favorite subject, death is part of all of our lives. It is something that we often put off talking about regarding ourselves and others, but it can actually be very beneficial and healing to have those hard discussions.