Mar 31, 2022 12:30PM
Dr. Moose has written a Dr. Seuss-inspired story based on the “Sam I Am” character in Green Eggs and Ham, to teach children how to say no to drugs.
In Rewilding, Dr. Kristy Vanacore invites you into her raw and honest account of metamorphosing from near death and disassociation to resolving complex trauma
Mar 31, 2022 09:30AM ● By Carrie Jackson
Weaving storytelling into nature programs helps children understand their outdoor experiences and develop an appreciation for wilderness.
Mar 31, 2022 09:30AM ● By Ronica O’Hara
The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.
Mar 31, 2022 09:30AM ● By Kerry Benson and Diana Licalzi
A healthy, non-alcoholic, sugar-free recipe for margaritas.
Mar 31, 2022 09:30AM ● By Vanessa Young
This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence.
Mar 31, 2022 09:30AM ● By Sheila Julson
Our food choices influence the environment and climate change. Here are sustainable tips to make our diets healthier for us and the planet.
Make delicious stock out of leftover vegetables with this eco-friendly recipe.
Mar 31, 2022 09:30AM ● By Joanna Samorow-Merzer
This recipe for mung bean curry is healthy for both our bodies and the planet.
Mar 31, 2022 09:30AM ● By Marlaina Donato
Power walking – taking longer strides and using the arms to propel motion – amps up cardiovascular benefits and takes metabolic conditioning to another level.
Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.
Mar 31, 2022 09:30AM ● By Karen Shaw Becker
Natural alternatives to protect dogs from ticks and fleas that are both effective and non-toxic.
Mar 31, 2022 09:30AM
A new type of immunotherapy that enables T-cells to fight cancer cells is proving hopeful for people with melanoma, and a study has found that a high-fiber diet improves the effectiveness.
How to make sense of expiration labeling—those ambiguous “best before” or “sell by” dates—to help reduce food waste.
The plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels.
Researchers have found that glaciers in the Himalayan Mountains are melting at an exceptional rate compared to other glaciers around the world.
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