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Natural Awakenings Fairfield County & Housatonic Valley CT

June 2020

Boost Brain Health Blood Flow
Power Up Your Brain: Six Ways to Boost Blood Flow

May 29, 2020 09:30AM ● By Ronica O’Hara

Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.

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Dads Father's Day Wisdom
Fathers Know Best

May 29, 2020 09:30AM ● By Neal Allen

Dads have a habit of imposing their own success goals on their kids, but letting go of this can lead to a greater emphasis on what children really need—love, kindness and strength.

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Helping Separation Anxiety Dogs
Soothing Separation: Helping Anxious Dogs to Cope

May 29, 2020 09:30AM ● By Julie Peterson

Natural, holistic solutions and ways to help treat separation anxiety syndrome in dogs, including foods, exercise, supplements and accessories.

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Timeless Ayurveda: Healing Body, Mind and Spirit

May 28, 2020 12:59PM ● By Kathy Katts

What does it mean to heal? There are two definitions: to become sound or healthy again and to alleviate a person’s distress or anguish. To heal is to become whole again.

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Support Your Immune System During the Pandemic

May 28, 2020 12:55PM ● By Veena Verma-Dzik

With the state of uncertainty that lingers in the air surrounding the COVID-19 pandemic, it is a good time to get a better handle on our health.

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Finding Peace in Uncertain Times

May 28, 2020 12:50PM ● By by Diane Bahr-Groth

In today’s uncertain world, we may find ourselves and loved ones experiencing extreme stress or fear, unable to create and perpetuate a sense of safety and security.

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You Can Change the World

May 28, 2020 12:30PM ● By by Meg Reilly

The comedian Bill Maher has quipped, “I don’t know it for a fact…I just know it’s true.” If you’ve always had a gut feeling that people who seem to be a little kinder than most—a little more grateful or caring toward others—also seem to be happier people, you’re right.

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The Art of Seeing: Appreciation of Art Encourages Living Slow

May 28, 2020 12:27PM ● By Patricia Staino

Before we can see, we need to look. But what does it mean “to look”? Think back to your last art gallery visit.

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A Conversation with Roseann Capanna-Hodge on Re-Entry Panic Syndrome and the New Docuseries PROVEN

May 28, 2020 12:25PM

Many are feeling worried or anxious about re-entering the world after quarantine but some are panicked. Re-Entry Panic Syndrome is worry about re-entering your community, job, or school after pandemic quarantine

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Halo Fitness Looks Forward

May 28, 2020 12:25PM

Halo Fitness in New Canaan is tentatively planning to reopen its doors in early to mid-June, subject to state mandate.

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A Contemplative Practice for Modern Times

May 28, 2020 12:20PM

If you’re looking for a contemplative self-care practice that will fit into your busy schedule, try Lectio 360.

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Relationship Consulting for Pandemic Stress in Stamford

May 28, 2020 12:19PM ● By Erica Mills

The COVID-19 pandemic has taken an immeasurable toll on our lives, relationships and livelihoods.

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Pace Yourself Through Online Shamanic Lightworking

May 28, 2020 12:18PM

Enchanted Realms offers a self-paced, online Elemental Shamanic Lightworking course, to help attendees become balanced, fully integrated people whose souls and physical lives are in harmony.

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Sign Up for DNA Activation

May 28, 2020 12:16PM

Soul Healing Journey’s next DNA Activation Series will begin on June 4, with sessions held on the first Thursday of each month via Zoom.

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Online Yogic Philosophy Classes

May 28, 2020 12:13PM

The Jiiva Center will present “Yogic Philosophy Lesson 3: ASTEYA The Art of Generosity” as an online event on June 12

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The Silo at Hunt Hill to Reopen

May 28, 2020 12:11PM

Fans of The Silo in New Milford will be pleased to know the historic property will soon be opening its doors to the public once again.

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Social Distancing Food Drive in Trumbull

May 28, 2020 12:10PM ● By Erica Mills

With thousands of families and businesses struggling economically during this worldwide coronavirus pandemic, Trumbull EMS and State Reps. Dave Rutigliano, Laura Devlin, and Ben McGorty are co-hosting a community social distancing food drive

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Westport Farmers Market Opens for Summer

May 28, 2020 12:09PM

The Westport Farmers Market has officially returned to its home in the parking lot of 50 Imperial Avenue.

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Land Trust Works to Achieve Green Corridor

May 28, 2020 12:08PM

Aspetuck Land Trust has acquired Gilbertie’s Farm, a 34-acre working organic farm adjacent to the land trust’s Randall’s Farm Preserve on Sport Hill Road in Easton.

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Align with Source via Zoom

May 28, 2020 12:07PM

Annaita Gandhy, an advanced spiritual healer, has begun to hold classes via Zoom

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