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Natural Awakenings Fairfield & Southern Litchfield Counties

Integral Hatha Yoga Mondays

Traditional Yoga in the Satchidananda Style

Must register online or advise us you are coming through our website at

Integral Yoga is a subtle Traditional Hatha practice exploring the spinal movements of forward and side bends with very gentle easy cobras, locust poses and twists. Classes often also include breathing exercises, chanting, and yogic rest. Don't let its appearance of being gentle fool you. If done each day for one month, one will become more flexible and stronger

Date & Time

Weekly on Monday

Mar 20, 2023 through Jul 31, 2023

9:30AM - 10:30AM


Lilac Soul Yoga - 2419 Route 82, 2nd Floor, Suite 6, Lagrangeville, NY, 12540 2419 Route 82, 2nd Floor, Suite 6 Lagrangeville 12540 NY US

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More Info

Event Website


$ 5.00 Trial, $15, 5 class $63, 10-$108, 21-$205

Classes & Workshops Health & Wellness Hatha Yoga Hatha Beginners Yoga

Participating Businesses

Lilac Soul Yoga