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Natural Awakenings Fairfield & Southern Litchfield Counties

Flow and Restore with Melissa Lemieux

at the Angel Wing

Revive. Rest. Restore Embark upon an intentional journey as a collective. We begin with a 30 minute hatha flow, a set of physical postures and breathing techniques, practiced more slowly. Transitioning to a 45 minute restorative flow. A gentle, slow, still style of yoga that involves long, passive holds in restful poses with the support by props to enhance and deepen your experience. With the end goal to achieve a state of total relaxation and restoration. Ending with guided meditation and shavasana.

Date & Time

July 16, 2023

6:00PM - 7:30PM


The Angel Wing - 51 Ethan Allen Hwy (Route 7), Ridgefield, CT, 06877 51 Ethan Allen Hwy (Route 7) Ridgefield 06877 CT US

Get Directions

More Info

Event Website

(203) 431-2959


Classes & Workshops Yoga hatha yoga

Participating Businesses

The Angel Cooperative, The Angel Wing