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Natural Awakenings Fairfield & Southern Litchfield Counties

Ease your Aches and Pains with Active Release Technique

Erica Sawers

Ease your aches and pains with Active Release Technique

Dr. Erica Sawers, owner of Cardinal Chiropractic in Fairfield, is one of the few chiropractic providers in Fairfield County certified in Active Release Technique. The technique involves stretching and releasing tense muscles that contribute to pain and discomfort and is used by athletes, weekend warriors and anyone with muscle, ligament or tendon injury.

 Dr. Sawers uses a patient-centered approach by developing a unique treatment plan combining Active Release Technique and other therapies for best outcomes. As a registered dietician she is also able to give recommendations for diet and supplements to optimize healing of injured tissue. Her goal is to decrease the frequency and duration of treatment and to maximize the effectiveness of each session.

 Cardinal Chiropractic is accepting new patients and Dr. Sawers looks forward to helping you feel your best. Most insurance is accepted.

Cardinal Chiropractic is located at 1817 Black Rock Turnpike in Fairfield. Contact Dr. Sawers at 203.368.9990 or visit for more information.

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