December 2024 Fairfield & Southern Litchfield Counties

In this issue: 16th Annual Greenwich Reindeer Festival & Santa’s Workshop; Reconnect and Rejuvenate; Promoting Self-Care and Addressing Anxiety; Soulful Holiday Gifts; From Melancholy to Sweet Remembrance; Flex and Flow Through the Holidays with 12 Days of Yoga; Healthier Holiday Cookies; Caring for Anxious Pets While We’re Away; Plus Much More...

December 2024 Letter From Publisher

December is such a significant and special month of the year—a time filled with cherished traditions, meaningful gatherings and the opportunity to slow down Read More »

Photo by: Paul Rajeckas

Yoga Pose: Shashankasana Pranayama

(Bowing Breath) is a Meditation-in-Motion practice to draw us deeper within, and to establish ourselves as to who ‘we really are’ (I Am THAT I Am). Read More »

Flanders Holiday Wreath-Making Workshops

Flanders Nature Center & Land Trust invites the community to kick off the holiday season with its annual wreath-making workshops. Read More »

Dr. Eilis Philpott

Gather Wisdom from the Womb

Spiritual teacher Dr. Eilis Philpott of Soul Healing Journey is offering a new program to help individuals access their own history—in utero and at conception—to smooth their current life experience. Read More »

Hands-On Herbalist Training Program Launches in Sandy Hook

Aspiring herbalists now have a unique opportunity to gain hands-on experience and in-depth knowledge of plant medicine through the immersive 100-hour Herbalist Training Certification offered by Herbs Love and Yoga in Sandy Hook Read More »

Help for Victims of Organized Stalking

The Awareness Project Co., headquartered in Stamford, Connecticut, was founded to assist victims of organized stalking and electronic assaults Read More »

Lisa A. Labozzo

New Reiki and Healing Practice Opens in New Canaan

A new avenue for wellness and rejuvenation has arrived in New Canaan with the opening of Healing Hand and Heart Read More »

Tribe TLC Launches New Membership Tiers

Tribe TLC has introduced a new tiered membership structure, offering three levels for practitioners to choose from, each with exciting new benefits. Read More »

16th Annual Greenwich Reindeer Festival & Santa’s Workshop

Celebrate 16 Years of Holiday Cheer and Family Traditions Read More »

Flex and Flow Through the Holidays with 12 Days of Yoga

Incorporating the 12 Days of Christmas theme into yoga can be a fun and creative way to celebrate the holiday season! Read More »

Photo by By contrastwerkstatt on AdobeStock.com

Promoting Self-Care and Addressing Anxiety

If you’re struggling with anxiety, you’re not alone. Read More »

By Yana Zolotovaon AdobeStock

Reconnect and Rejuvenate: Embracing Self-Care During the Holidays

The holidays are often a whirlwind of activity, filled with joy, cherished traditions, and moments of togetherness. Read More »

pampering gifts

Soulful Holiday Gifts: Restorative Presents for Loved Ones

The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season. Read More »

Jean Shafiroff on A Philanthropist’s Calling

Jean Shafiroff, philanthropist and author of Successful Philanthropy, shares insights on giving back, inspiring others, and finding purpose through generosity. Read More »

holiday baking supplies

Healthier Holiday Cookies: Easy Switches That Don’t Compromise on Taste

Delight in holiday cookies with a healthy twist! Discover sugar swaps, gluten-free tips, and wholesome ingredients for festive treats that are indulgent yet nourishing. Read More »

Molasses Cookies with Dates

Molasses Cookies With Dates

Indulge in these spiced molasses cookies. Made with almond flour, ginger, cinnamon, and sweetened naturally with dates and molasses, they’re a wholesome holiday favorite. Read More »

Thumbprint Cookies with Jam

Thumbprint Cookies With Jam

Savor these delightful vegan thumbprint cookies. Made with almond and whole wheat flour, they're filled with fruity preserves for a festive and wholesome treat perfect for sharing. Read More »

Chocolate Coffee Cookies

Chocolate Coffee Cookies

Enjoy these rich, vegan chocolate nut cookies. Packed with dark chocolate, pecans, and hazelnuts, they're a decadent treat perfect for the holidays or any occasion. Read More »

Chewy Chocolate Chip Almond Cookies

Chewy Chocolate Chip Almond Cookies

Indulge in these guilt-free, vegan chocolate chip cookies with a nutty twist! Packed with wholesome ingredients like almond flour, oats, and dark chocolate, they're perfect for holiday baking. Read More »

fireworks sparklers held by a group

From Melancholy to Sweet Remembrance

The holidays can stir nostalgia for what never was, yet healing comes through creating new traditions and finding joy in the present. Explore ways to soothe the holiday blues. Read More »

woman holiday shopping

Click Local: How Online Shopping Boosts Neighborhood Businesses

Support your community while enjoying online convenience. Discover how local businesses combine personal service with digital tools to thrive in today's shopping landscape. Read More »

12 Ways to Fitness

These exercises, you can develop strength, flexibility, balance, and endurance, making them a well-rounded routine for overall fitness. Read More »

teeth whitening at dentist

Something To Smile About: A Look at Non-Toxic Dental Products

Natural dental care is transforming oral hygiene. From fluoride alternatives to microbiome-friendly practices, explore a healthier, eco-conscious smile revolution. Read More »

baby girl walking on a tactile mat

Practicing Sensory Skills at Home: How To Teach Kids the Senses

Boost your child's sensory skills with fun games and activities. From "Eye Spy" to sensory bins and interoception exercises, discover ways to nurture confidence and curiosity. Read More »

cat and dog looking out a window

Caring for Anxious Pets While We’re Away: How To Choose the Right Kennel or Pet Sitter

Discover expert tips on easing anxiety in pets when you're away, from choosing experienced sitters to holistic calming strategies like CBD and soothing scents. Read More »

natural soap bars

Benefits of Bars

Switch to shampoo, conditioner, and dish soap bars for a greener routine. Cut plastic waste, save money, and enjoy natural ingredients with these eco-friendly, long-lasting alternatives. Read More »