Mar 31, 2023 10:00AM
This May, join Natural Awakenings and KnoWEwell for a women’s wellness event—Overcoming Stress: How to Balance It All—beginning May 2, 2023
Mar 31, 2023 10:00AM ● By Nicole Miale
In the not-so-distant past, the word sustainability conjured images associated with global climate change warning signs such as polar bears clinging to ice floes and heaps of garbage floating on far-away oceans.
Mar 31, 2023 10:00AM ● By Christy Abate
I was 17 years old when I first experienced yoga. It was during Denise Austin’s morning exercise program.
Mar 31, 2023 10:00AM ● By Barbara “Bobbi” Soares
Sustain, entrain, refrain, recycle, wash it clean, my spirit reclaimed in hope, joy, peace and love.
Mar 31, 2023 09:59AM
The CT Department of Economic and Community Development has announced Round 3 of its CT Communities Challenge Grant Program
Mar 31, 2023 09:30AM
Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical Medicine looked at the effects of taking pomegranate extract for a period of four weeks on different aspects of skin and gut health.
Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive function.
A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly lowered perceived stress levels.
A common mental health condition in the U.S., anxiety disorder involves excessive fear or worry that manifests as emotional and physical symptoms.
Plant-based diets have been associated with several health benefits, but not much is known about their effects on mental health.
Deadline May 12th. Email: [email protected] today for details and yo reserve your space.