Dec 29, 2015 05:23PM ● By Gail Condrick
People are flocking to dance exercise workouts combining moving meditation and self-expression that has dancers glowing.
Dec 29, 2015 05:23PM ● By Avery Mack
Simple household and car fixes that take mere minutes can make a big difference in the planetary footprint we make.
Dec 29, 2015 05:23PM ● By Judith Fertig
Nutrient-dense, easily prepared soups and broths are wintertime pleasers even in southern climates.
Dec 29, 2015 05:22PM ● By Kathleen Barnes
Research reports how acupuncture is particularly powerful for back pain, headaches, allergies and digestive problems.
Dec 29, 2015 05:22PM ● By Meredith Montgomery
When we view a child’s autism as a condition that can change for the better, avenues of natural healing open up.
Dec 02, 2015 12:08PM ● By Linda Ross
Have you ever received a gift you didn’t initially want or one that made you question what you would do with it? Often once we unwrap those ...
Dec 02, 2015 02:25AM ● By Yudit Maros
There has been a good 30 years of confusion, or rather of misunderstanding the relationship between the mind and body. In the early 1980s, i...
Dec 02, 2015 02:23AM ● By Angela Pascopella
A migraine headache. A feeling of complete exhaustion even when well-rested. Obesity. According to experts and a growing body of scientific ...
Dec 02, 2015 02:11AM ● By Angela Pascopella
The use of HeartMath tools, which can be accessed on a smartphone app, is another therapy MindBodySpirit’s Kim Hai Doan uses. Gary Gruber, a...
Dec 02, 2015 02:09AM ● By Carol Shear
We have received an invitation. We have received an invitation for a special occasion, for a special occasion, such as a birthday celebratio...
Dec 02, 2015 02:06AM ● By Urgyan Zangpo
Human existence can be quite frustrating. Talking about suffering isn’t exactly popular, but the point is to relieve it. The word “meditate”...
Dec 02, 2015 02:02AM ● By Meg Reilly
What can happen when you combine creating and coloring mandalas with meditation? Manifestation. What is a mandala? The word comes from Sa...
Dec 02, 2015 01:59AM ● By Zelie Pforzheimer
The New York Times published an article on the cover of their Sunday Review section titled “We’re All Artist’s Now”, accompanied by several ...
Dec 02, 2015 01:56AM ● By Lorraine Gengo
The idea that intentional touch can uplift or shift our mood and positively affect our emotions is an intuitive, primal impulse. Not until r...
Dec 02, 2015 01:49AM ● By Sandy Pukel
Dr. T. Colin Campbell, the Jacob Gould Schurman professor emeritus of Nutritional Biochemistry at Cornell University, is the co-author of Th...
Dec 02, 2015 01:37AM ● By Sheri Hatfield
The holidays are here, and with them the joy and stress of giving gifts. With obligations to offer family gifts, teacher gifts, holiday gift...
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