Tag: February 2024 | Natural Awakenings Fairfield & Southern Litchfield Counties

February 2024

February 2024 Letter From Publisher

Jan 31, 2024 10:00PM ● By Erica Mills

As we step into February, I am delighted to share with you the enriching content this edition has to offer, curated to nourish your mind, body and spirit. In this edition, we turn our focus on Heart-Healthy Living.

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13th Octave LaHoChi Teacher Training Program Now Open

Jan 31, 2024 10:00PM ● By Erica Mills

Master healer and educator Eilis Philpott of Soul Healing Journey in Fairfield was one of the first to receive the 13th Octave LaHoChi, a high-frequency, quantum energy healing modality.

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Improve Quality of Life Holistically with Bodywork Docs

Jan 31, 2024 10:00PM

Bodywork Docs is a holistic pain management practice in Westport that was created to improve quality of life for everyday people suffering with pain and restricted motion

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Explore Existential Questions in Akashic Records Workshop Series

Jan 31, 2024 10:00PM

The Akashic Records are a magical modality through which we can ask deep, existential questions and receive an elevated, loving perspective in response (kind of like Spiritual Google).

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Family Eyecare in Connecticut & New York

Jan 31, 2024 10:00PM

EyeCare Associates has been providing eye services for more than 50 years. With six locations in Trumbull, Stamford, Southport, Norwalk, Mahopac and Mount Kisco

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Try Regular Dry Salt Therapy for Healing

Jan 31, 2024 10:00PM

Halotherapy, or dry salt therapy, mimics the healing microclimate found in natural salt caves in Europe.

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The Salon Aponte Team, photo by Abby Cole Photography

Salon Aponte Offers a Path to Healthier Beauty

Jan 31, 2024 10:00PM

Monroe’s Salon Aponte celebrated 34 years in business in February of this year. Led by salon owner Nancy Aponte, has long been an eco-minded beauty leader in the region.

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Save the Date for This Spring’s Awaken Wellness Fair

Jan 31, 2024 10:00PM

The Awaken Wellness Fair—a popular body, mind and spirit expo featuring expert speakers, unique vendors, gifted healers and intuitive readers—will return to Tarrytown from 10 a.m. to 5 p.m. on April 14, 2024, at the Westchester Marriott.

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The Numerology of 2024: Empowerment Meets Harmony

Jan 31, 2024 10:00PM ● By Greer Jonas

From a numerological perspective, 2024 is considered an eight year symbolizing the energy of action and power. Now is the time to focus on recharging ourselves and our energy. 2024 vibrates dynamic leadership, success, prosperity and empowerment.

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Honoring Your Heart: Enhances Your Intuition

Jan 31, 2024 10:00PM ● By Carolyn Coleridge

Your heart center is the place where you feel and understand life from your intuitive knowing.

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Heart Coherence: The Symphony of Physical, Emotional and Spiritual Health

Jan 31, 2024 10:00PM ● By Jessica Scofield-Chichester, PhD

In our exploration of heart health, it becomes evident that the heart is more than a mere organ; it’s a symbol of life, emotion and spiritual connectivity.

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Dentist with a patient. Oral health prevention tips to prevent heart disease.

Oral Health Tips to Prevent Heart Disease: How Regular Trips to the Dentist Can Save a Life

Jan 31, 2024 09:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS

Prevention measures can keep gum disease and sleep apnea from leading to cardiovascular consequences.

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Mimi Guarneri on Treating the Heart With Love

Jan 31, 2024 09:29AM ● By Sandra Yeyati

Dr. Mimi Guarneri shares how a holistic view on heart health can have profound impacts on the patient.

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Plant-Based Milk Alternatives: Benefits for People and the Planet

Jan 31, 2024 09:29AM ● By Carrie Jackson

While plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment.

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