Oct 30, 2026 09:27AM
Fluffy Yukon gold potatoes blend with tangy Greek yogurt, skim milk and a touch of butter for a creamy, comforting Thanksgiving classic with a lighter, protein-rich twist.
Warm cinnamon-spiced apples bake beneath a golden, crunchy pecan-oat topping, creating a cozy, maple-sweetened holiday dessert perfect with Greek yogurt, whipped cream or ice cream.
Oct 30, 2026 09:27AM ● By Kris Urquhart
Tender cauliflower and garlic blend with olive oil into a silky, savory mash that delivers comforting, creamy flavor in a lighter alternative to traditional mashed potatoes.
Juicy pomegranate seeds, crisp apples, roasted squash and crunchy pecans mingle with kale and crispy lentils in a vibrant autumn salad finished with a tangy balsamic dressing.
Roasted Brussels sprouts and tender honeynut squash meet crunchy walnuts in a sweet maple-balsamic glaze, creating a colorful, caramelized holiday side dish bursting with seasonal flavor.
Sep 30, 2026 09:27AM
Honeycrisp apples baked with cinnamon, allspice and lemon become tender and fragrant in a simple fall dessert with no added sugar.
Apples, onion, jalapeño, garlic, honey and cider vinegar simmer into a sweet, tangy chutney with just enough heat for grilled dishes, sandwiches or cheese boards.
Grilled tuna or tofu gets a lively boost from a ginger-garlic marinade and sweet-tangy apple chutney for a bold, balanced main course.
Carrot, apple, ginger, Dijon and maple syrup blend into a creamy chia-thickened vinaigrette with bright, tangy flavor for salads and grain bowls.
Tender chicken, crisp apples, warm curry and fresh parsley come together in a creamy salad that works beautifully in pitas, sandwiches or alongside greens.
Aug 31, 2026 09:27AM
Mini bell peppers stand in for chips in these colorful nachos, loaded with seasoned beef, melted cheese, avocado, tomato and salsa.
Zucchini chips pile on shredded chicken, creamy cashew queso, fresh vegetables and guacamole for a colorful, satisfying lower-carb spin on nachos.
Jul 31, 2026 09:27AM
Creamy avocado replaces mayo in this bright tuna salad, with apple, celery and lemon adding crisp texture and fresh flavor for crackers.
Roasted peppers, garlic, chickpeas and smoked paprika blend into a creamy, colorful hummus made for crunchy crackers and easy entertaining.
Lentils, feta, tomatoes, parsley and lemon create a bright, protein-rich tabbouleh with Mediterranean flavor and hearty small-plate appeal.
Slow-roasted tomatoes with garlic, olive oil and herbs become chewy, flavor-packed tapas bites or a vibrant topping for salads, grains and fish.
